Meanwhile chop garlic, onion and clean spinach. In a heavy dutch oven pot or any soup pot, saute garlic & onions in oil. Once raw smell is gone and onions are translucent, add charred broccoli along with some water.
Add salt and pepper. Add fresh spinach and cover and let it cook on low for few minutes. Once spinach is all wilted and soup is slightly cold, puree in your high speed blender or using a hand blender. Add more water as per the consistency you like. Adjust salt and pepper until you are happy with the taste!
That’s about it. Serve with some fried garlic ( not necessary but such a game changer!).
I hope you make it and share it with your loved ones!
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Garlicky Spinach Broccoli Soup
Author:
Prep time:
Cook time:
Total time:
Serves: 3 servings
Ingredients
- 1 broccoli head (about 11.2 oz/317 gm)
- 1 tbsp oil for cooking broccoli in AirFryer
- 3 fat garlic cloves, chopped fine
- 2 fat garlic cloves sliced for frying
- 1/2 onion (I used yellow)
- 2 tbsp oil for making soup
- 2 cups water plus more as needed
- salt & pepper to taste
- 5-6 cups fresh spinach leaves
Instructions
- Heat Airfryer to 350 F. Wash broccoli, cut into pieces and transfer to the airfryer along with 1 tbsp oil. Cook for 5 mins at 350F. Keep it aside.
- Meanwhile in a heavy dutch oven pot, add 2 tb sp oil. To it add 3 finely chopped garlic cloves and 1/2 onion chopped and saute until raw smell of garlic is gone and onion is translucent.
- To it add that cooked broccoli with salt, pepper and 2 cups of water. Let it come to a boil and simmer for 7-10 mins. Add spinach and cover & cook on low heat for 3-5 mins until spinach is wilted. Let the soup cool down a bit. Blend using a hand blender or high speed blender ( I love my Blendtec) and then transfer it back to the pot. Add more water as per the consistency you like. Adjust salt and pepper and taste!
- Just before serving fry some sliced garlic in oil and serve soup topped with fried garlic!
- Enjoy as is or along with some grilled cheese!
Garlicky Spinach Broccoli Soup
Creamy (made with NO CREAM) Garlicky Spinach Broccoli Soup made with just handful of ingredients but makes for a super tasty & nourishing lunch or dinner. Serve with some grilled cheese to make a complete meal!
Ingredients
Method
- Heat Airfryer to 350 F. Wash broccoli, cut into pieces and transfer to the airfryer along with 1 tbsp oil. Cook for 5 mins at 350F. Keep it aside.
- Meanwhile in a heavy dutch oven pot, add 2 tb sp oil. To it add 3 finely chopped garlic cloves and 1/2 onion chopped and saute until raw smell of garlic is gone and onion is translucent.
- To it add that cooked broccoli with salt, pepper and 2 cups of water. Let it come to a boil and simmer for 7-10 mins. Add spinach and cover & cook on low heat for 3-5 mins until spinach is wilted. Let the soup cool down a bit. Blend using a hand blender or high speed blender ( I love my Blendtec) and then transfer it back to the pot. Add more water as per the consistency you like. Adjust salt and pepper and taste!
- Just before serving fry some sliced garlic in oil and serve soup topped with fried garlic!
- Enjoy as is or along with some grilled cheese!
This is really a yummy soup that one must try, I hope the garlic will bring lot of its flavour in this soup.
This soup sounds delicious—garlicky goodness with healthy greens! I’d totally pair it with some crispy popcorn for a fun, crunchy twist alongside. Perfect combo!