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garlicky spinach broccoli soup yummy to eat

Garlicky Spinach Broccoli Soup

Creamy (made with NO CREAM) Garlicky Spinach Broccoli Soup made with just handful of ingredients but makes for a super tasty & nourishing lunch or dinner. Serve with some grilled cheese to make a complete meal!
Servings 3

Ingredients

  • 1 broccoli head about 11.2 oz/317 gm
  • 1 tbsp oil for cooking broccoli in AirFryer
  • 3 fat garlic cloves chopped fine
  • 2 fat garlic cloves sliced for frying
  • 1/2 onion I used yellow
  • 2 tbsp oil for making soup
  • 2 cups water plus more as needed
  • salt & pepper to taste
  • 5-6 cups fresh spinach leaves

Instructions

  • Heat Airfryer to 350 F. Wash broccoli, cut into pieces and transfer to the airfryer along with 1 tbsp oil. Cook for 5 mins at 350F. Keep it aside.
  • Meanwhile in a heavy dutch oven pot, add 2 tb sp oil. To it add 3 finely chopped garlic cloves and 1/2 onion chopped and saute until raw smell of garlic is gone and onion is translucent.
  • To it add that cooked broccoli with salt, pepper and 2 cups of water. Let it come to a boil and simmer for 7-10 mins. Add spinach and cover & cook on low heat for 3-5 mins until spinach is wilted. Let the soup cool down a bit. Blend using a hand blender or high speed blender ( I love my Blendtec) and then transfer it back to the pot. Add more water as per the consistency you like. Adjust salt and pepper and taste!
  • Just before serving fry some sliced garlic in oil and serve soup topped with fried garlic!
  • Enjoy as is or along with some grilled cheese!
Course: Appetizer
Keyword: dinner, soup