Naive Cook Cooks

Simple Recipes for Breakfast to Dessert

Cajun Spicy Roasted Cauliflower Steak

by 18 Comments

Cajun Spicy Roasted Cauliflower Steak served as a side or as a meal! (GF + DF + VEGAN + VEGETARIAN)

Cajun Spicy Roasted Cauliflower Steak

When it comes to food choices, we both have our own differences. I love anything full of veggies, sight of veggie packed meal makes me all happy while on the other hand, for him a meal with tons of veggie is not a meal but a salad and in his world, salad is not counted as a meal! Men, I tell you! So after our NY trip back home, I found myself with an empty refrigerator and almost clueless what to eat for lunch.

Last time, I made cauliflower steaks spiced with Indian tandoori seasoning and yogurt, I ended up consuming whole cauliflower by myself as after a bite Jerry declared them too healthy for his taste! So when I saw a full head of cauliflower sitting in refrigerator, I knew what I was having for lunch. I had no yogurt and short on time, I had no intention of letting it sit to marinate. So I decided to spice these up with my all time favorite cajun seasoning. I tell you, these are super simple yet delicious and healthy meal and you don’t even need to baby these. Just ppo them in a 420F oven and bake for around 45-50 minutes, flipping them halfway and you have a healthy, super tasty and delicious vegetarian meal ready!

Cajun Spicy Roasted Cauliflower Steak

If you want, you can serve them over a bed of rice, brown rice, cooked millet, lemony quinoa or just plain. Options are endless! So enjoy and have a light flavor packed meal all by yourself or with your loved ones!

I can’t stop.

Cajun Spicy Roasted Cauliflower Steak
 
Save Print
Prep time
Cook time
Total time
 
Crispy Cajun spiced roasted cauliflower "steaks". Serve them as a side or as a meal! {GF + DF + VEGAN + VEGETARIAN}
Author:
Ingredients
  • Head of cauliflower
  • Salt to taste
  • 3-4 Tbsp cajun seasoning
  • Juice of lime or lemon as per taste
  • Olive oil
Instructions
  1. Wash cauliflower and cut in big thick slices. The slices should be of moderate thickness, so as to get them super crispy and bake faster.
  2. Layer the cauliflower slices on a lined baking sheet. Sprinkle or using a brush rub olive oil over the cauliflower. Sprinkle generous amount of seasoning.
  3. Bake at 420F for goof 45-50 minutes. Flip them in between. Once done, sprinkle salt and lemon juice as per taste. Eat hot.

More Healthy Dish Recipes:

Easy 30 mins Skillet Honey Garlic Chicken

Easy Roasted Vegetable And Bean Tacos

Healthy Baked Potato Skins

Reader Interactions

Comments

  9. Cauliflower is one vegetable that people avoid in cooking, although it has a great sweet flavor and add a great texture to dishes. Your spicy cajun cauliflower looks yummy!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: