Super nourishing and ready in flat 15mins, filling meal idea!
Author: Naive Cook Cooks
Ingredients
3 whole wheat tortillas
Good quality goat cheese, around 3ounces
4 egg whites
2 egg yolks
Salt to taste
Black pepper to taste
Chili flakes to taste (optional)
1 medium size zucchini, chopped in fine small pieces
Olive oil for cooking
Instructions
In a bowl, break eggs. Add salt, black pepper and chili flakes. Stir until mixed and keep aside. Take a skillet and add 1 tsp oil. To it add, zucchini with salt and chili flakes. Cook on med-high heat, stirring in between until it's soft and almost cooked. Add the egg mix to it and stir it all around while cooking. Adjust spices and once zucchini-egg scramble is cooked to your likeness, take it out on a plate. Warm the tortillas on both sides. Smear good amount go goat cheese all over the tortilla on one side. Add the cooked zucchini-egg mix on half of the tortilla and cover using the remaining half. In the similar way, make two more. Warm up the same skillet again and add few drops of oil. Place the closed half moon shaped tortillas and cook until crispy. Serve with hot sauce or salsa.
Recipe by Naive Cook Cooks at https://www.naivecookcooks.com/zucchini-and-goat-cheese-breakfast-quesadilla/