Freezer Smoothie Packets
Prep time
Total time
Author: Naive Cook Cooks
Serves: 5 big glasses
Ingredients
- 5 bananas, peeled and sliced
- 1 pound strawberries, cleaned and chopped
- 2 apples, chopped
- 1.5 cups yogurt or as per taste
- Honey as per taste
- Cold water to make smoothies as thick/thin you want
- 5 tbsp chia seeds (or flaxseeds ) (optional but delicious)
Instructions
- I get all the ingredients ready and fill 5 zip lock bags with equal amount of bananas, apples, strawberries, chia seeds. I close them tightly and freeze them.
- Then whenever I need, I take out one packet from freezer, empty it in a high speed blender, add ΒΌ cup or so of yogurt, some cold water and honey and blend until smooth.
Recipe by Naive Cook Cooks at https://www.naivecookcooks.com/freezer-smoothie-packets/